• And we are bouncin' back with K-2 this month!

    And we are bouncin' back with K-2 this month!

    This program is designed to develop fundamental skills, sportsmanship, and a love of the game! The goal of our Mini 3X3 Basketball Program is to provide students with the opportunity to master fundamental motor skills and fundamental basketball skills through participation, with quality coaching.

  • Did you hear? We’ve teamed up with Debra Ann MacDonald in support of the Field of Dreams!

    Did you hear? We’ve teamed up with Debra Ann MacDonald in support of the Field of Dreams!

    Did you hear? We’ve teamed up with Debra Ann MacDonald in support of the Field of Dreams project in raising funds to help us reach our goal! Are you looking to buy or sell? Easy, contact Debra Ann MacDonald and she will donate $100 towards the #FieldofDreams.

  • Mark your calendars!

    Mark your calendars!

    All recyclables and donations collected on Saturday, October 13th will be in support of purchasing the second half of the rink liner! Please help us reach our goal!

  • #BuildourFieldofDreams

    #BuildourFieldofDreams

    Be sure to renew your MONEY TREE #'s at our participating locations including the K & W, Shell, Apple Tree Market, Community Centre, Gagetown School, Gagetown Special Care Home and the Orchard View Nursing Home.

  • We want you!

    We want you!

    Do you want to be a part of a fantastic and hard-working team? Do you want to give back to your community? We have the answer for YOU! Volunteer today with your local GDRC!

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GDRC Reminders

What is Strength Shred Fitness?

Strength SHRED is a high intensity, fun, and effective interval/circuit workout divided into sections of 3 minutes of strength moves, 2 minutes of cardio and 1 minute of core. You will shed fat, define muscle, rev up your metabolism, and transform the look of your entire physique, and dramatically enhance your overall health and athletic performance. This fitness class promises to burn fat and build muscle with a combination of compound lifting and HIIT training. Firstly, it’s upbeat – the idea of SHRED is that you alternate quick HIIT sessions – such as jumping up and down from a step or high knees runs – with weights. Secondly, our small group atmosphere is supportive, non-judgemental and no experience needed.

Team Training connects you with others!

Work as a team towards your fitness goals with team training. We focus on helping you overcome specific challenges and improve your long-term health and wellness. It’s easy to stay motivated when you know you’re not in it alone.

Program Details:

  • 1x per week (Tuesdays) @ 6-7pm;
  • Oct 16th – June 4th;
  • Gagetown School Gymnasium;
  • Free program (with the exception of a GDRC Membership);
  • No equipment or experience needed!